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11.12.21 Wellness Newsletter

BROUGHT TO YOU BY STUDENT WELLNESS ADVISING Follow us on Instagram @tuftsstudentwellnessadvising Research shows that thankfulness can help decrease anxiety and depression. Read more about the benefits of gratitude from Harvard and the National Alliance on Mental Health.  During this season of Gratitude and Thanksgiving, it’s important that we continue to prioritize our own self-care, Read more…