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11.12.21 Wellness Newsletter

BROUGHT TO YOU BY STUDENT WELLNESS ADVISING Follow us on Instagram @tuftsstudentwellnessadvising Research shows that thankfulness can help decrease anxiety and depression. Read more about the benefits of gratitude from Harvard and the National Alliance on Mental Health.  During this season of Gratitude and Thanksgiving, it’s important that we continue to prioritize our own self-care, Read more…

11.05.21 Wellness Newsletter By the Student Wellness Advising

Highligh Scenes From Wellness Week Events! Pumpkin Carving Submissions! The pumpkin carving winners are: Best themed: Kathryn Jillson Most creative: Mike Zarra and Bailey Urbach Most scary: Mary Fernandez Staff Picks: Amanda Fubert and Sarah Azmoun Current Wellness Activities: Dr. Stephen Murphy- Shigematsu of Stanford, speaking on Heartfulness Monday, November 8th Read more…