Thank you to everyone who participated in the Cherish Chinatown Challenge. Because of your enthusiasm and support, the challenge received over 750 raffle submissions by Tufts students, faculty, staff, 93 small businesses supported, and 40 gift cards were awarded to various shops and restaurants in Chinatown Read the interview by Read more…
Becoming a Better Leader In this issue of ASDA’s Contour , the editor describes what it means to grow and act as a leader. Check out what the editor had to say and visit the rest of the issue for more tips and tricks on becoming a better leader for our Read more…
The new year is a great time to start implementing good habits! Especially for dental students, it is important to start practicing good ergonomics sooner rather than later! Check out this article from the ADA outlining tips and tricks! https://www.ada.org/publications/new-dentist-news/2021/december/wellness-countdown-to-2022-10-ergonomic-support-for-dentists-dental-team
Sending good wishes to you this Thanksgiving! Good food that fills your table, good health as you work hard, and good times with family and friends. May you have all the best delights in life. Wishing you hope, joy, peace, good health, favor, and love. Happy Thanksgiving! -Your ever so Read more…
PDF Verison with hyperlinks: Dental Central Wellness Guide
BROUGHT TO YOU BY STUDENT WELLNESS ADVISING Follow us on Instagram @tuftsstudentwellnessadvising Research shows that thankfulness can help decrease anxiety and depression. Read more about the benefits of gratitude from Harvard and the National Alliance on Mental Health. During this season of Gratitude and Thanksgiving, it’s important that we continue to prioritize our own self-care, Read more…
Highligh Scenes From Wellness Week Events! Pumpkin Carving Submissions! The pumpkin carving winners are: Best themed: Kathryn Jillson Most creative: Mike Zarra and Bailey Urbach Most scary: Mary Fernandez Staff Picks: Amanda Fubert and Sarah Azmoun Current Wellness Activities: Dr. Stephen Murphy- Shigematsu of Stanford, speaking on Heartfulness Monday, November 8th Read more…
To read original article on The Atlantic, Click here >>> https://www.theatlantic.com/family/archive/2021/10/digital-addiction-smartphone/620318/ How to Break a Phone Addiction You can forge a happier relationship with your devices by using them more mindfully. By Arthur C. Brooks By now, nearly everyone knows we can be addicted to our digital devices. In the words of Anna Lembke, Read more…
Virtual Workshops: Virtual workshops are free, open to the entire Tufts community, and held via Zoom. To facilitate the informal nature of workshops and create a welcoming environment for those who prefer not to be recorded, please note that they are not recorded. Click on the link to read full Read more…
To read the original Newsletter with workable links, please click here >>> DRA Fall 2021