Tuesday, February 9 | 5PM – 6:15PM | Virtual Event
This University-wide virtual workshop is open to the entire Tufts community. During this session, facilitators will discuss ways that mindfulness practices promote individual and community well-being. They will guide participants through practices that foster social-emotional resilience, stress reduction, focused attention, and self-care in ways that are in service of collective well-being, antiracism, and civic engagement. The session will be facilitated by the co-founders of the Holistic Life Foundation and The Innovation Group, Ali Smith, Atman Smith, and Andres Gonzalez.
This workshop is co-sponsored by the Tisch College SEL-CE Initiative, Tufts Mindfulness & Resilience Collaborative, Tufts Health and Wellness, the Office of the President, and the Division of Student Diversity and Inclusion (DSDI).