September is ASDA Wellness Month! Don’t miss out on healthy helpings of wellness with ASDA throughout the month. In addition to the following weekly activities, ASDA will be hosting special events to come. Stay tuned!
Mondays – Students are encouraged to join and upload their steps from the previous week for the ASDA Nike Challenge. The “step out for wellness challenge” winner gets a $100 Nike gift card! Record your steps HERE.
Tuesdays – Yoga with Dr. Pastan. We will be raffling prizes to be announced 1st week of October. Prizes include Yoga mat, strap and meditation cushion.
Wednesdays – Fresh fruit in the student lounge. Also, ASDA Webinar: Substance Misuse in Dental School: Getting Help, Giving Help Wednesday, Sept. 21, 2016 7:30 – 8:30 p.m. CDT.
Thursdays – Join Dr. Pastan for lunch meditation sessions in Rachel’s Ampitheater at 12:30-1pm every week.
Fridays – Healthy adventures over the weekend can be posted on Instagram with #BeWellASDA!